Fall in Self-Love 2018
Sep
23
10:00 AM10:00

Fall in Self-Love 2018

Align yourself with the highest vibration that is self-love.

EatThriftLove’s first annual fall in self-love retreat - where we got vulnerable and dove deep into what it truly means to love from within.

We started with a guided yoga session led by Mila “Kels the Yogi” Marshall • the 60-minute class included yoga asana, pranayama, and ended with Yoga Nidra (yogic sleep). The theme of the class was centered around self-love, with poses that inspire the heart to open by honoring the body. www.milakmarshall.com

We then followed yoga with light bites, champagne + queens sister circle • this time was dedicated to diving deep into conversations about self-love.

Following that portion of the retreat, we brought in ChiroOne Wellness Centers who provided complementary stress assessments + posture checks. We are firm believers that Chiropractic care (a holistic alternative to modern medicine) saves lives.

We were beyond grateful to share space with these beautiful queens and look forward to opportunities to host again.

photography by Jasmine Winston

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Muchin College Prep - Mental Health + Wellness Workshop
May
12
8:00 AM08:00

Muchin College Prep - Mental Health + Wellness Workshop

Ashley Dominique - founder of EatThriftLove had the opportunity to host a mental health + wellness workshop for the advisory of teacher, Ann Kimble @ Muchin College Prep. The curriculum included mental health, healthy relationships and healthy eating habits. We started with meditation and journaling to bring in a sense of comfort and openness and to learn the power of connecting with self.

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LINK Unlimited Scholars - Rising Freshman Workshop
May
3
4:30 PM16:30

LINK Unlimited Scholars - Rising Freshman Workshop

Ashley Dominique - founder of EatThriftLove had the opportunity to host a mental health + wellness workshop for the Rising Freshman of LINK Unlimited Scholars. The curriculum included mental health, healthy relationships and healthy eating habits. We started with meditation and journaling to bring in a sense of comfort and openness and ended the workshop with a tasting of Ashley's infamous spicy kale salad.

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