Our skin changes from time to time: puberty – adulthood – middle age. At each age, the skin requires its own care regimen, to suit the skin condition at that age.
In these three phases, puberty (ages 12–19 years) plays a fundamental role in determining whether your skin will be healthy and smooth in the future. Therefore, as soon as the babies enter puberty, you need to equip them with basic knowledge of skin care at this age.
Clean skin properly
Like brushing your teeth in the morning and at night, it is imperative that you wash your face twice a day, when you wake up in the morning and before you go to bed every night. This will help remove dirt, sebum, and dead cells, making pores clear so that no chances of acne appear. Washing your face is also an important step, preparing your skin to absorb nutrients from creams. But note that you should not wash your face more than 2 times a day just because your skin is oily. By doing so, the skin will release more oil.
The facial cleanser you choose should also suit your skin type. For normal and dry skin, gentle cleansers provide a gentle cleanser. For “difficult to pamper” skin like acne skin, choose a facial cleanser that contains safe and benign natural ingredients. It not only cleans away all dirt on the skin but also provides optimal acne prevention.
You can choose products with natural ingredients extracted from curcumin or neem leaves … These are active ingredients that effectively prevent acne-causing bacteria, and help regenerate skin damage quickly so that skin can be restored. health from the inside. Decumar Clean is full of the above active ingredients to help you get a smooth, smooth skin.
Don’t forget to exfoliate your skin once a week to help your skin regenerate new cells, become rosy and healthier.
Moisturize after cleansing skin
After washing your face, remember to use toner and moisturizer to rebalance moisture and nourish the skin. For acne skin, this is the right time to apply acne creams. Acne creams often contain active ingredients resorcinol, benzoyl peroxide, salicylic acid , azelaic acid … prevent excessive oil spill, reduce the growth of acne-causing bacteria and help acne heal.
If you are afraid that acne creams contain chemical ingredients that can cause skin allergies, look for creams with natural ingredients. Some natural ingredients such as green tea, turmeric, red onion, aloe … are effective in treating acne.
On the market today, many young people pass hand in hand about a product of Vietnam called Decumar that is full of Nano Curcumin, red onion essence, vitamin E and aloe with high effects in supporting. Treat all kinds of acne. Especially without leaving scars and bruises. Fast-absorbing cool gel helps to quickly recover the damage left by acne. Decumar is the right choice for puberty skin.
If your acne condition is severe with pustules, acne, cysts … it is better to see your doctor for effective treatment. Your doctor may prescribe antibiotics and apply stronger acne creams. Thus, you will not have to deal with blemishes and concave scars after acne.
Make friends with sunscreen
One of the most important lessons teenage girls need to learn is to use sunscreen to fight aging and cancer. Whatever your skin type, always wearing sunscreen before going out will help protect your skin from the harmful effects of sunlight. You need to apply at least 20 minutes before going outside, reapply every 2 hours, rain or shine. Note that for acne skin, choose an oil-free cream.
It is not necessary to use eye cream
At the age of under 20, the skin is in the developing stage, so there is no signs of aging. Similarly, the skin around the eyes is not in danger of falling eyelids, swelling or dark circles. Meanwhile, the main function of the eye cream is to fill and moisturize the delicate skin around the eyes. Therefore, applying eye cream is not a really important step in the skin care routine of puberty.
The only time you need an eye cream at this age is dark circles due to stress or lack of sleep. Then, a basic eye cream will help to improve this condition.
Be careful when applying makeup
Puberty skin is young and quite sensitive. So, you need to consider every time you use makeup, lest they cause allergies to your face. In case make-up is required, apply moisturizer first, then foundation and finally powder coating.
Acne-skinned friends must be more careful when deciding on makeup. Makeup products are created to help you highlight the beauty of your face and conceal blemishes. But the fact is, the more you try to use chalk to cover the acne spots, the worse the acne condition. Therefore, you need to minimize makeup when skin blemishes to help the skin recover quickly.
But what if the girls with acne still want makeup? The advice for you is to choose products specifically for acne skin because they contain ingredients that can help you treat acne. In addition, you should only cover up acne spots and other skin areas so leave it alone or apply cream to prevent skin from squealing.
Have a reasonable diet
External skin care alone is not enough. To have beautiful skin, you must take care from the inside, starting with a healthy diet and lifestyle. Reducing sugar, milk, starch, increasing the amount of vegetables and fruits, drinking enough water, getting enough sleep, avoiding stress … are the things you need to do to maintain healthy and beautiful skin. In addition, it is necessary to immediately remove the habit of touching the pimple or squeezing it to avoid making acne worse.